Under the current social circumstances, it is not unusual to feel unlike your usual self. The pandemic and resulting lockdowns have changed the way we work, live, and feel.
Many of our favourite activities are now inaccessible and our interactions with friends and family have become cautious. As a result, many people are beginning to feel unhappy and generally lethargic.
While these symptoms can occur for a number of reasons, they may not necessarily be related to current events. Instead, they may be the result of a personal health issue, such as a hormone imbalance.
Hormone levels are known to undergo various and sometimes significant fluctuations throughout life, notably during puberty. They may even be the result of an infection or injury, as seen in some cases of hypogonadism, which can be triggered by certain health issues. Hormone levels can even be influenced by lifestyle choices.
It is important to identify a hormone imbalance early on and before it potentially leads to other health issues. There are many ways to treat and manage hormone levels, such as with Hormone Replacement Therapy, or HRT, from Balance My Hormones.
Recognising the Imbalance
In men, testosterone is primarily produced within the testes and is considered a sex hormone. As such, it plays a significant role in libido, as well as the performative ability to sustain or achieve an erection. If you begin to sense a lowering or lost sex drive, it might be symptomatic of a hormone imbalance or hypogonadism.
For women, a hormone imbalance can mean lower levels of estrogen, which happens both naturally and gradually during menopause. Since one quality of estrogen is that it supports a full night’s sleep, as it decreases, women tend to find themselves feeling unrested or unable to sleep soundly through the night.
Other symptoms can be relatively vague, which is why they are often attributed to work environments or lifestyle choices. Weight gain, for example, is a common symptom of hormone imbalance as certain hormones, especially those produced within the thyroid, control bodily metabolism. It is easy to mistake weight gain as the result of diet choices, despite the fact it could be a health issue.
Furthermore, hormones affect energy levels and, if your body does not produce the hormones it requires, you are prone to feel lethargic and fatigued. As these changes take place, many begin to feel helpless, worried, and depressed, worsening their condition to also include mental health issues.
Due to the potentially significant impact of it is important to seek a professional diagnosis. This becomes complicated because the symptoms are occasionally difficult for people to identify. Few are motivated to go to the doctors because they have begun to feel tired or find themselves with a lower quality of sleep. As such the imbalance goes unnoticed.
If, however, you feel you may be struggling with a hormone imbalance, it is important to consult your doctor. They will be able to quickly and easily identify and issues, then guiding you toward recovery.